![soulstice wellness center soulstice wellness center](https://i.pinimg.com/originals/51/b1/89/51b189c3935e2c22109a3dc4deddb178.jpg)
Take as much time as you need at each Chakra. Using your crystal of choice for that Chakra, spend a few minutes clearing out the energy that no longer serves you and bring in the healing white light of source. Using your intuition, take some deep breathes and feel which Chakra needs attention at this moment. The main goal of meditation and relaxation is to ultimately cleanse the Chakras and get them into alignment. Frequent headaches or stress around the area of the forehead may mean your sixth chakra is blocked.ĭaily meditation and meditation with Crystals can relieve some of the issues related to the Chakras. We are located next door to Xfinity at the North end of Jordan Landing shopping center. With a gifted team of wellness and mind/body practitioners, Soulstice empowers people to heal, discover and connect in a warm. Do local business owners recommend Soulstice Integral Wellness Center Visit this page to learn about the business and what locals in Uptown have to say. Not speaking your truth leads to clues about a blocked fifth chakra. She is the founder of Soulstice Mind + Body Spa, an integrated boutique wellness center providing massage therapy, meditation, yoga, pilates, qigong and more with highly regarded locations in Northern California. That being said, it’s good to bring awareness to your body/mind and start to learn its signals and clues.įor example, frequent stomach pains can indicate a blockage in the first chakra.
![soulstice wellness center soulstice wellness center](https://i.pinimg.com/736x/59/4d/28/594d28c9aa24c749640b9d982680dc11--david-wolfe-health-problems.jpg)
Unless you have an apparent problem in one area of the body, imbalances can be difficult to detect. Our bodies are in constant flux between balance and imbalance.
![soulstice wellness center soulstice wellness center](https://i.pinimg.com/originals/26/a3/28/26a32819bae0ec185253a0c4d1eb3d74.jpg)
Awareness to which of your chakras are out of balance is key to aligning them.